No matter how stuck we may feel, 
 we are more capable than we realize...


No Matter How Stuck We May Feel,

We Are More Capable Than We Realize



David Zappasodi is a motivational speaker, health and wellness professional, author of the #1 International Bestseller Immovable Heart ~ Unstoppable Mind, and creator of The Empowered Health Program. For over twenty years, his innovative approach to health and fitness has helped many people transform their lives.

At the heart of David’s approach is his belief in the beauty and greatness of the human spirit. His mission is to bring clarity to the interconnectedness of life, and inspire transformation through a greater understanding of the essence of health, and what it really takes for us to be successful with our health goals.

David holds a degree in Exercise Physiology from West Chester University of Pennsylvania.  He loves to spend time with his family, is an avid Zen Meditation practitioner, Brazilian Jiu-Jitsu athlete, and chess player. He currently resides in Southern California with his wife, Cara, and daughter, Isabelle.





The Empowered Health Program was created out of a genuine desire to help those who feel frustrated or stuck with their health goals. The more stuck…the better.

The inspiration for creating this program first came about when David’s book became an international bestseller, and he started receiving messages from all over the world from readers who’s lives were changed through reading it.

However, one of the questions he kept getting was “do you have a program or system that helps to apply the concepts in this book, in everyday life?”

Well, the answer to this was yes and no. Yes…he had a system he used in his own life, but no…he didn’t have a program that he could share with others.

So over the course of a year, he created one.

The Empowered Health Program is a ground-breaking, radical system that is specifically designed to help the “other” 97% …in other words, those of us who have not experienced long-term success with the typical approaches, methods and programs that are currently available in the market.

This program redefines the entire subject of health as we know it. It reveals the true essence of why we get stuck, and what it really takes to turn things around and experience a real breakthrough. And most importantly, it provides a simple and powerful system that we can use in our everyday lives, that not only makes the “journey” of working on our goals much more fulfilling, but actually leads to long-term success.


In his twenty years in the health and fitness industry, David Zappasodi has witnessed many frustrated people searching for the perfect health regimen. They embraced new trends and made great efforts, and yet long-term success continually eluded them. He realized that certain patterns were keeping these people in an ever-deepening rut, and he was determined to do something about it.

So David developed a new approach: Optimal health is natural and already exists within us. When we focus on cultivating our goals in the present, rather than achieving them in the future, our health program becomes an exercise in expanding what we already do have, rather than a vehicle to something we don’t have. Long-term success is then possible.

Immovable Heart ~ Unstoppable Mind is David Zappasodi’s guide to holistic health of the mind, body and spirit. He presents six essential practices that must be applied if we’re to experience true health, and through practical exercises he helps us to implement them in our daily life. David does not promise fast results, but as any fad dieter knows, fast results rarely last. Instead, he teaches us how to approach diet and exercise with a new, process-centered mentality. The result is long-lasting health and fulfillment.


Are you ready for a real change in your life? The Empowered Health Coaching Program is a 6-week personalized, transformational coaching series that is designed exclusively for students of the Empowered Health Program. It is created specifically for those who need support in getting unstuck with their health goals. David has over 20 years of experience in working with clients with all kinds of health challenges, and he knows what it takes to be successful. He works with each client on a 1-on-1 basis to help them discover the root causes of their health challenges.

A plan is then tailored to help them get through any obstacles they are dealing with, through an individualized strategy that helps them to stay connected and inspired on a daily basis. Because David is completely committed to helping those that he works with, spaces are limited to 10 students at a time, and students must complete the application process in order to be approved to join the program.