“Cory is just the best yoga instructor I have ever had. She talks through all the poses with variations for all levels and clues for good pose posture.”
Cory teaches weekly outdoor yoga and fitness classes every week in Goleta and Santa Barbara!
Yoga: These classes hold approximately 9 people each. Some classes focus on stronger styles of yoga and some focus on more gentle/recovery styles of yoga. These classes are open to both men and women and no previous yoga experience is required.
Crossfit: These classes hold approx. nine people. I set up a Crossfit circuit and you get fit! Beginners absolutely welcome. Classes focus on posture-correct Functional Training.
Small Group or One on One Personal Training in you Home or a park: I come to your home/park with all the equipment needed for a private Personal Training or Crossfit class. Classes are tailored to meet your goals.
Cost for group Yoga or Crossfit:
$13/class - Payable Monthly OnlyOne-on-One Personal Training or Yoga - $75/session for 5 people. After 5 people is reached, each subsequent person is $13.
Interested? Contact me for current openings and location.