Enjoy 3 days of a Plant-Based Diet! This 3 day plan will give your liver a rest and opportunity to detoxify, as well as your digestive system and all other organs. Cory gives you detailed recipes for 3 delicious days of breakfast, lunch, dinner and snacks. Gluten is also eliminated. This is a fantastic beginning for those who are newer to eating a plant-based diet or anyone who wants to do some gentle cleansing.